Coffee is delicious, energising and the perfect way to start the day.
Lion’ s mane is great for your brain, boosting memory and focus.
So it makes complete sense to combine them both to make lion’s mane coffee.
In this article, we will look at just what lion’s mane coffee is, the benefits of lion's mane coffee, as well as the best lion’s mane coffee brands in the UK right now.
What is lion’s mane mushroom?
Lion's mane is a type of mushroom scientifically known as Hericium erinaceus.
Its unique appearance resembles a lion's mane, with cascading white or cream-coloured tendrils that hang down from the mushroom. It's a fascinating sight to behold!
This mushroom is native to North America, Europe, and Asia and is renowned for its potential health benefits. People have been using Lion's Mane for centuries in traditional medicine practices, particularly in Asian cultures.
It has gained popularity recently for its positive effects on brain health and cognition. Some studies suggest that it can promote nerve growth and help with memory and focus thanks to a compound called Hericene A.
Lion's Mane has also been shown to have anti-inflammatory and antioxidant properties, making it quite intriguing to many.
Benefits of lion’s mane coffee
Lion's Mane coffee combines the benefits of lion's mane mushroom with the world’s favourite hot drink, coffee.
While individual experiences may vary, here are some potential benefits associated with lion's mane coffee:
Lion's mane is proven to support brain health and improve focus, concentration, and memory. When combined with coffee, which contains caffeine (another well-studied nootropic) it provides a powerful cognitive boost and mental clarity.
- Increased energy and alertness
Coffee is known for its stimulating effects due to caffeine. Lion's mane coffee offers the added benefit of potential cognitive enhancement along with the energy and alertness provided by caffeine, so all that energy isn’t wasted.
- Reduced jitters and crash
Manyu people report that lion's mane coffee provides a smoother energy boost compared to regular coffee. It may help reduce the jitters and prevent the sudden energy crash often associated with excessive caffeine consumption.
Lion's mane is believed to have mood-regulating properties. Combining it with coffee could potentially contribute to a balanced and uplifted mood.
Both lion's mane mushroom and coffee contain compounds with antioxidant and anti-inflammatory properties. This combination may offer additional protection against oxidative stress and inflammation in the body.
Remember, the effects of lion's mane coffee may vary among individuals.
5 best lion’s mane coffees in the UK
Super Nootropic Coffee from Mushies
Each spoonful of this Super Nootropic Mushroom Coffee is packed with over 1000 mg of unique nootropic extracts, making a powerful cup of joe to start the day with.
Not only does it contain arabica coffee and a potent lion’s mane extract, there's cordyceps mushroom extract, chaga mushroom extract, maca powder, L-theanine, resveratrol and Bacopa Monnieri.
In particular, L-theanine and Bacopa Monnieri are both very effective nootropics in their own right, and this lion’s mane coffee is easily one of the strongest (and most delicious) in the UK right now.
Instant Shroom Coffee from Time Health
This lion’s mane coffee is not just delicious, but also nutritious and supports fat burning while being low in carbs. Along with instant coffee powder and lion’s mane extract, it’s blended with MCT powder, carnitine, theanine, and chaga mushroom extract for an extra boost.
This coffee is designed for those following keto and paleo diets. It’s also vegan, gluten-free, GMO-free, and low in carbs and calories.
The high-quality MCTs it contains promote ketone production, leading to increased metabolism, energy, weight loss, and improved brain function.
Grind Mushroom Coffee Box from London Nootropics
These funky nootropic coffees from London Nootropics offer barista-quality instant coffee alongside functional mushrooms and herbal cognition enhancers in stylish sachets.
‘Grind’ features coffee, organic lion’s mane mushroom extract, rhodiola rosea extract and natural flavouring.
Flow State Mushroom Coffee from Upraising
Flow State mushroom coffee from Uprising is a coffee blend that provides a crash-free boost to help you find your "flow state". Each serving contains 250 mg of lion's mane extract, 250 mg of Bacopa Monnieri extract, and 100 mg of L-Theanine.
These ingredients are meant to help clear your brain, sharpen your concentration, and improve your memory.
Rainbow Dust from Spacegoods
Rainbow Dust is a powerful all-in-one mushroom & nootropic powder blend. The formula contains 3 different kinds of mushrooms with a range of other adaptogens to create a powerful combination of effects.
In conclusion, lion's mane coffee is a wonderful combination of the beloved beverage and the brain-boosting properties of lion's mane mushroom.
It offers a range of benefits, including enhanced cognitive function, increased energy and alertness, reduced jitters and crash, potential mood support, and antioxidant and anti-inflammatory effects.
In the UK, there are some excellent lion's mane coffee brands to choose from. Each brand offers its unique blend of lion's mane extract, coffee, and other beneficial ingredients to enhance your coffee-drinking experience.
So, if you're looking to add a touch of brain-boosting goodness to your morning routine, lion's mane coffee might be the perfect choice for you.
Give it a try and see how it can enhance your day while indulging in a delicious cup of coffee.
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