Mushroom coffee may be all the rage right now, but for those in the know, nootropic coffee is where it’s at.
Not only do these unique coffee blends often feature functional mushrooms, they also contain a variety of brain-boosting substances known as nootropics.
These cognitive enhancers work synergistically with the caffeine in coffee to offer increased focus, sustained energy, and improved memory.
But there are so many nootropic coffees out there, how do you know which to choose?
This article will help you decide…
What is a nootropic?
A nootropic is a substance or compound that helps improve cognitive function, including things like focus, memory, and mental clarity. These substances are often referred to as "smart drugs" or "brain boosters" because they are believed to enhance brain performance.
Nootropics work by influencing various neurotransmitters, enzymes, and receptors in the brain to provide benefits such as increased alertness, improved learning ability, enhanced memory retention, and even mood enhancement.
While not all substances claiming to be nootropics are safe or effective, genuine nootropics are typically well-researched, have a low risk of side effects, and provide measurable cognitive benefits.
Synthetic nootropics are popular and effective but often come with a range of unwanted negative effect.
However, natural compounds and herbs also possess nootropic properties, offering a more holistic approach to cognitive enhancement.
Read: 6 Best Natural Nootropics For Focus, Brain Fog, And Memory
Ultimately, the goal of using nootropics is to optimise brain function and unlock your full cognitive potential, allowing you to perform better in mental tasks and improve your overall mental well-being.
Benefits of nootropic coffee?
Mushroom coffee offers several benefits compared to your regular cup of joe. Here are a few key advantages:
Nootropic coffee is designed to support and enhance cognitive abilities, including memory, learning, and problem-solving skills. The combination of caffeine and nootropic compounds, such as L-theanine, lion’s mane or Bacopa monnieri, can have a synergistic effect on brain function. These compounds may improve neurotransmitter activity, promote neuroplasticity, and enhance overall cognitive performance.
While the caffeine content in nootropic coffee stimulates the central nervous system, leading to heightened alertness and wakefulness, other compounds like L-theanine can help reduce risks of jitters.
Nootropic coffee can combat mental fatigue, which often occurs after extended periods of intense mental activity. The combination of caffeine and nootropic ingredients helps to improve the brain's resilience and delay the onset of mental exhaustion, allowing individuals to sustain mental performance for longer periods.
Certain compounds often found in nootropic coffee, such as lion’s mane, resveratrol and L-theanine, have been linked to neuroprotective effects. These compounds help to reduce oxidative stress and inflammation in the brain, potentially lowering the risk of age-related cognitive decline and neurodegenerative diseases, such as Alzheimer's and Parkinson's.
Many common ingredients of nootropic coffee can have a positive impact on mood and motivation. Cordyceps mushroom, chaga and maca, for example, are known to improve mood, motivation, and sense of well-being.
Nootropic coffee may have beneficial effects on gut health. Many mushrooms are great for gut health, while coffee itself has been linked to improved diversity in the microbiome.
Nootropic coffee offers the convenience of a ready-to-drink beverage that combines the benefits of coffee and nootropic compounds in a single product. This eliminates the need to take multiple supplements or seek out specific foods to enhance cognitive function.
5 best nootropic coffees in the UK
The best nootropic coffee in the UK is our very own Super Nootropic Mushroom Coffee. This smooth and nutty blend is delicious, healthy and very stimulating thanks to the unique combination of energising and focus-enhancing shrooms and herbs.
What’s in it? Along with smooth arabica coffee, you’ll find three medicinal mushrooms – lion’s mane, cordyceps and chaga. On top of that, there’s geletanised red maca (great for energy and libido), L-theanine (found in green tea), resveratrol (found in chocolate and wine) and bacopa monnieri (powerful nootropic).
Designed to help you reach your full potential, each spoonful of Super Mushroom Nootropic Coffee is packed with over 1000mg of unique herbal extracts, making you a powerful force to be reckoned with.
This instant shroom coffee is a ketogenic coffee blend that combines instant coffee, functional mushrooms, MCT oil, L-Carnitine, and L-Theanine for a boost in cognition, energy and metabolism.
The coffee is low in carbs and calories and suitable for keto, paleo, vegan, gluten-free, GMO-free diets.
These funky nootropic coffees from London Nootropics offer barista-quality instant coffee alongside functional mushrooms and herbal cognition enhancers in stylish sachets.
‘Mojo’ features coffee, organic cordyceps mushroom extract, siberian ginseng and natural flavouring. ‘Grind’ meanwhile has coffee, organic lion’s mane mushroom extract, rhodiola rosea extract and natural flavouring.
Flow State mushroom coffee from Uprising is a coffee blend that provides a crash-free boost to help you find your "flow state". Each serving contains 250 mg of lion's mane extract, 250 mg of Bacopa Monnieri extract, and 100 mg of L-Theanine.
These ingredients are meant to help clear your brain, sharpen your concentration, and improve your memory.
Rainbow Dust is a powerful all-in-one mushroom & nootropic powder blend. The formula contains 3 different kinds of mushrooms with a range of other adaptogens to create a powerful combination of effects.
Conclusion
In conclusion, nootropic coffee offers a range of benefits that go beyond your regular cup of joe.
With its unique combination of coffee and brain-boosting substances, it provides enhanced cognitive function, alertness without jitters, reduced mental fatigue, neuroprotective effects, improved mood and motivation, and even digestive benefits.
Nootropic coffee is also a convenient and versatile option, eliminating the need for multiple supplements or specialised foods.
If you're in the UK and looking to try the best nootropic coffees, options like Super Nootropic Mushroom Coffee from Mushies are well worth considering.
Embrace the power of nootropic coffee and unlock your full cognitive potential for improved mental performance and overall well-being.
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