How a Ketogenic Diet Can Transform Mental Health Have you ever wondered if what you eat could dramatically improve your mental health? Dr. Shobani Sethy, a Clinical Associate Professor of Psychiatry at Stanford School of Medicine, has been...
How Do You Know If Microdosing Is Working? If the effects of microdosing mushrooms are sub-perceptual, how do you know if it’s working? Well, you might not - at first. The effects of microdosing are indeed very subtle. ...
Does Lion’s Mane Actually Improve Memory? Here's What The Research Says Does lion’s mane actually improve memory? Or is it just the next overhyped supplement doing the rounds? Well, there is good amount of scientific and anecdotal evidence suggesting that lion’s...
How To Get The Most Out Of Taking Lion’s Mane Mushroom Consuming lion’s mane mushroom does something pretty incredible to your brain - it increases its rate of neuroplasticity and neurogenesis. This basically means it increases the brain’s ability to adapt,...
Can Mushrooms Help Prevent Alzheimer’s Disease? Alzheimer’s is a horrible disease. I know because my Grandad suffered from it. As a result, my mum is now terrified of also getting it. So when I came across...
What Does Mushroom Coffee Taste Like? Mushroom coffee is a small but growing niche . However, lots of people are put off trying it due to concerns about taste. But fear not. I’ve tried most mushroom...