The Best Mushrooms For Your Brain Discover the best mushrooms for brain health, including Lion’s Mane for cognitive function, Tiger Milk for memory, and Reishi for neuroprotection. Learn how to incorporate these brain-boosting mushrooms into your...
How to Enjoy Mushrooms Even If You Think You Hate Them: 5 Surprisingly Tasty Hacks Are you ready to embrace the world of mushrooms? These versatile, nutrient-packed fungi can be a fantastic addition to your healthy diet. From supporting your immune system to boosting brain...
Best Reishi Supplements In The UK Right Now (2024) Reishi is one of the most impressive functional mushrooms around. It’s been shown to have various benefits for the brain, nervous system and immune system, and has a long history...
What Is Spermidine? And Which Mushrooms Have The Most Spermidine? Have you ever heard of spermidine? Stop giggling, because it’s actually a very powerful compound that plays in an important role in human health. Before you ask - yes, it...
Antidepressant Withdrawals Are More Common Than Your Doctor Says A groundbreaking survey found that over half of people experience withdrawal symptoms when trying to quit antidepressants. The study, which interviewed 1,829 New Zealanders, found that 54.9% had experienced at...
Combe Grove: The UK’s First Metabolic Health Centre And The Future Of Wellness You may not know it, but we are on the cusp of a new era of healthcare. One based on a holistic understanding of how the human body works rather...