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The turkey tail mushroom has been revered for centuries across various cultures, largely thanks to is potent therapeutic power deeply rooted in traditional medicine. In recent years, the scientific community...

Addiction of various kinds currently affects millions worldwide.  It's a condition that leaves individuals trapped in negative cycles, characterised by cognitive problems, cravings, risky behaviours, and worsening mental health.  But...

 Cordyceps are weird mushrooms. In nature, the spores of the fungi parasitically infect insects, manipulating their behaviour and feeding on their living bodies before sprouting out its back.  Pretty gnarly,...

For many individuals battling depression, antidepressants are a beacon of hope and a potential path to alleviating their emotional suffering.  However, they have their downsides. Not least, a long list...

Earlier this week was World Mental Health Day - a day when all your favourite brands talk about the importance of looking after your mental health.  While this is all well...

A new study has highlighted the potential therapeutic effects of microdosing psilocybin on mental health.  The study, published in Nature – Molecular Psychiatry, found an increased resilience to stress and...