3 Unconventional Ways To Beat Depression If you are depressed, there’s a good chance your doctor will prescribe you a pill before suggesting you try changing your lifestyle. Because, the truth is, doctors are trained to...
5 Science-Backed Benefits Of Reishi Mushroom Referred to as the “elixir of mortality” in ancient texts, reishi mushroom has been a staple of Chinese medicine for more than 4,000 years. The following article will explain how reishi...
This Diet Will Improve Your Mental Health What you eat and how you feel are intimately connected. This is because physical health and mental health are two sides of the same coin. It’s why exercise is so...
How To Prevent Alzheimer’s Disease Alzheimer’s is NOT part of the natural ageing process. While severe memory loss is at epidemic levels today, a new analysis of classical Greek and Roman medical texts suggests that...
3 Unexpected Benefits of Taking Lion’s Mane Mushroom Every Day I take Lion’s mane mushroom daily to help me focus, but it does so much more than that! Procrastination, distractions, and lack of motivation have always plagued me. So when...
5 Years Of Microdosing Mushrooms: My Top Tips I’ve been microdosing magic mushrooms for the last five years, and it’s changed my life… While the effects have been profound, microdosing was no quick fix. To say it was...
