13 Books That Changed My Life I’ve always been curious how the world works. So when someone interesting posts a list of books that helped craft their world-view, I’ll sift through it and usually purchase one...
Ultimate Guide To Tiger Milk Mushroom: Benefits & Side Effects Have you heard of tiger milk mushroom?The rare and mysterious mushroom has been revered in Malaysia for centuries for its health promoting properties.But now it's becoming known around the world...
7 Powerful Ways To Nourish Your Neurons Past Age 50 As you get older, the fear of worsening cognition and memory become a concern. However, it doesn’t have to be this way. The truth is we have much more control...
How a Ketogenic Diet Can Transform Mental Health Have you ever wondered if what you eat could dramatically improve your mental health? Dr. Shobani Sethy, a Clinical Associate Professor of Psychiatry at Stanford School of Medicine, has been...
How Do You Know If Microdosing Is Working? If the effects of microdosing mushrooms are sub-perceptual, how do you know if it’s working? Well, you might not - at first. The effects of microdosing are indeed very subtle. ...
Does Lion’s Mane Actually Improve Memory? Here's What The Research Says Does lion’s mane actually improve memory? Or is it just the next overhyped supplement doing the rounds? Well, there is good amount of scientific and anecdotal evidence suggesting that lion’s...