Mushrooms And Forest Bathing: The Japanese Practice Of Using Nature To Heal Hey there, are you feeling stressed out and tired of the hustle and bustle of city life? Well, you're not alone! Living in the city can be tough on our...
How To Get The Most Vitamin D From Mushrooms Vitamin D is vital for good health, yet so many of us are deficient in it. If you don’t get enough sunshine (hello fellow Brits), it can be very hard...
The Health Benefits Of Turkey Tail Mushroom Famed mycologist Paul Stamets often shares the story of how (he believes) turkey tail supplements, in combination with chemotherapy, saved his mother's life after a breast cancer diagnosis in 2009. ...
Is Lion’s Mane A Nootropic? Are you looking to banish brain fog and boost your brainpower? Well, you're in luck because we're going to be talking about an interesting group of substances today - nootropics....
What Mushrooms Are Best For Brain Health? For whatever reasons, anxiety, depression and addiction are all now far too common - most of us (me included) have either experienced these things first hand or second hand through...
7 Best Functional Mushrooms For Good Health (UK) Did you know that mushrooms are actually more closely related to humans than they are to plants? This unique relationship means that mushrooms share many biological similarities with humans, including...
