News

Addiction is common in the UK and much of the world, but the available treatment options often fall short in providing long-term recovery.  Put simply, conventional addiction treatments don’t work.  However, a...

Eating a diet of highly processed foods could seriously damage your memory, a study on rats suggests. The results showed a diet high in foods like soft drinks, crisps, sweets,...

Coffee is delicious, energising and the perfect way to start the day. Lion’ s mane is great for your brain, boosting memory and focus. So it makes complete sense to...

I first heard about CBD in 2016. And it sounded amazing.  The non intoxicating cannabinoid was gaining recognition for its seemingly endless health benefits and the fact it didn’t get...

If you want to be healthy, you need to stop outsourcing your health to others. You need to take responsibility for your own body and mind.  If you don’t know...

Memory loss can have a profound impact on daily life, affecting everything from work performance to personal relationships.  It is a condition that many individuals, especially those who are ageing...