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Lion’s mane has gained much popularity for its brain boosting properties. But tiger milk mushroom is also starting to get recognition for its brain health benefits. And for good reason....

I’ve always been curious how the world works. So when someone interesting posts a list of books that helped craft their world-view, I’ll sift through it and usually purchase one...

Have you heard of tiger milk mushroom?The rare and mysterious mushroom has been revered in Malaysia for centuries for its health promoting properties.But now it's becoming known around the world...

As you get older, the fear of worsening cognition and memory become a concern. However, it doesn’t have to be this way.  The truth is we have much more control...

Have you ever wondered if what you eat could dramatically improve your mental health?  Dr. Shobani Sethy, a Clinical Associate Professor of Psychiatry at Stanford School of Medicine, has been...

 If the effects of microdosing mushrooms are sub-perceptual, how do you know if it’s working? Well, you might not - at first.  The effects of microdosing are indeed very subtle. ...