These Are The Best Mushrooms For ADHD There has been an alarming rise in the number of ADHD diagnoses in the UK. And that means a similar rise in the number of prescriptions for medications like methylphenidate (Ritalin)...
Can Alzheimer’s Be Reversed? Alzheimer’s is a devastating disease that’s on the rise. Dementia (of which Alzheimer’s is a type) is the UK’s biggest killer and is the defining health and social care challenge...
Metabolic Health Is The Foundation Of Brain Health The largest study into metabolic health and brain health has just been published. Its findings? That people with poor metabolic health are more likely to have memory and thinking problems...
Is Reishi Mushroom A Nootropic? I knew that reishi was good for brain health and protecting against neurodegenerative diseases, but I recently came across a study that suggests reishi could have nootropic properties - meaning...
The Link Between Depression And Memory Decline: And How To Avoid Them Both A recent study has found that depression and memory decline are tightly linked. The study observed a bidirectional relationship between depressive symptoms and memory decline in older adults, suggesting that...
The Truth About Eggs And The Food Industry Knowing what foods are good for you can be very confusing. A clear example of this is eggs. One week, you see a headline saying they are healthy, the next...
