You’re Not Too Old To Start Lifting Weights! I lift weights 2 or 3 times a week for about an hour. And the benefits cannot be understated. I feel happier, calmer and better able to deal with stress....
Functional Mushrooms For Menopause: Which Mushrooms Can Help Symptoms Of Menopause I read this article a few days ago. It’s about one woman’s experience using lion’s mane to help with the symptoms of menopause. It was pretty interesting and she said...
Mushrooms Are Nature’s Ozempic: Why Mushrooms Could Be Better Than Any Weight Loss Drug Have you ever wondered if there's a simple and natural way to shed those extra pounds and maintain a healthy weight? Look no further than the humble mushroom. In recent...
The Scary Link Between Low Testosterone And Dementia In Older Men Some people maintain good brain function well into their 70s, 80s, and beyond, while others experience a faster decline. But why? A recent study from Fudan University in Shanghai shows...
This Is Your Brain On Shrooms: How Psilocybin Dissolves The Sense Of Self In a groundbreaking study published in Nature, researchers at Washington University School of Medicine in St. Louis have unveiled the astonishing effects of psilocybin on the human brain. Using functional...
Can Nootropics Improve Sport Performance? In the world of sports, every millisecond counts, and the slightest edge can make all the difference. As athletes push their bodies to the limit, they're constantly searching for ways...
